Expert Book Reviews & Recommendations
Health & Wellness
The Let Me Theory
Amelia Hart
3.8
Run Fast. Eat Slow.
Shalane Flanagan, Elyse Kopecky
The Catcher in the Rye by J. D. Salinger
J. D. Salinger
4.2
The Power of Your Subconscious Mind by Joseph Murphy
Joseph Murphy
3.2
Get Out of Your Head
Jennie Allen
3.5
Theory Let Them - Mel Robbins by Mel Robbins
Mel Robbins
The Spoon Theory Survival Guide
Dr. Elena Resilience
The Cat Owner's Manual
Sam Stall, Dr. David Brunner
The Box Turtle Manual
Philippe de Vosjoli, Roger J. Klingenberg
The $7/Day High Protein Cookbook for Weight Loss
Heather Choate
Every Last Word by Tamara Ireland Stone
Tamara Ireland Stone
The Cat Behavior Answer Book, 2nd Edition
Arden Moore
The Shredded Chef
Michael Matthews
The Bearded Dragon Manual
Philippe De Vosjoli, Terri M. Sommella, Robert Mailloux, Susan Donoghue, Roger Klingenberg
Self-Compassion
Kristin Neff
Exposure
Wim Hof
The Advantage
Patrick M. Lencioni
Forks Over Knives by Gene Stone
Gene Stone
4.0
Your Cat
Dr. Marty Becker
Ferrets For Dummies 2e
Kim Schilling
Think Like a Cat
Pam Johnson-Bennett
Master Your Emotions
Thibaut Meurisse
How Emotions Are Made
Lisa Barrett
4.5
The Cat Behavior Answer Book
Solve for Happy by Mo Gawdat
Mo Gawdat
The Simple Guide to Getting Active With Your Dog by Margaret H. Bonham
Margaret H. Bonham
Outlive
Peter Attia MD
Out of the Corner
Jennifer Grey
The Tell
Linda I. Meyers
The Art of Happiness
Dalai Lama
Belonging to the World
Barry Hoffner
The Complete Pet Bird Owner's Handbook by Gary A. Gallerstein
Gary A. Gallerstein
Dark Psychology Unlocked
Shaler Red
I'll Start Again Monday
Lysa TerKeurst
Last Patient of the Night
Gary Gerlacher
2.8
The Best Minds
Jonathan Rosen
The Bell Jar
Sylvia Plath
Help Your Self
Meredith Baird, Katerina Schneider
Good Energy
Casey Means MD, Calley Means
Ferrets For Dummies by Kim Schilling
Break Free From Overthinking
Karl Wiedermann
Staying Healthy with Nutrition, rev
Elson M. Haas, Buck Levin
The Magic of Mindful Self-Awareness
Matt Tenney
When the Body Says No
Gabor Maté M.D.
The New Rules of Lifting
Lou Schuler, Alwyn Cosgrove
Eleanor Oliphant Is Completely Fine
Gail Honeyman
The Complete Guide to Fasting
Dr. Jason Fung, Jimmy Moore
How Not to Diet
Michael Greger M.D. FACLM
The Anxiety and Worry Workbook
David A. Clark, Aaron T. Beck
No-Drama Discipline
Daniel J. Siegel M.D., Tina Payne Bryson
Raising Resilient Children
Robert Brooks and Sam Goldstein
4.1
Full Catastrophe Living
Jon Kabat-Zinn
Born to Run
Christopher McDougall
The China Study
T. Colin Campbell and Thomas M. Campbell
The Body Keeps the Score
Bessel van der Kolk
The 4-Hour Body
Timothy Ferriss
3.0
The How Not to Die Cookbook
Michael Greger and Gene Stone
Will Patrick
Yoga Body
Mark Singleton
The Obesity Code
Jason Fung
Maybe You Should Talk to Someone
Lori Gottlieb
The New Rules of Lifting for Women
Lou Schuler and Cassandra Forsythe and Alwyn Cosgrove
Why We Sleep
Matthew Walker
The Mindful Way through Depression
Mark Williams and John Teasdale and Zindel Segal and Jon Kabat-Zinn
Breath
James Nestor
The Gifts of Imperfection by Brené Brown
Brené Brown
In Defense of Food
Michael Pollan
The Wim Hof Method
Mindset
Carol S. Dweck
The Happiness Project One-Sentence Journal
Gretchen Rubin
The Power of Now
Eckhart Tolle
The Whole-Brain Child
Daniel J. Siegel and Tina Payne Bryson
The Blue Zones
Dan Buettner
Feeling Good
David D. Burns
Salt Sugar Fat
Michael Moss
The Subtle Art of Not Giving a F*ck Journal by Mark Manson
Mark Manson
Starting Strength
Mark Rippetoe
Becoming a Supple Leopard
Kelly Starrett and Glen Cordoza
