Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead by Brené Brown cover

Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead

by Brené Brown

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At a glance

First published2015
Audiobook8h 51m · Brené Brown
AudienceAdult
Brené Brown

About the Author

Brené Brown

3 books reviewed

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Rising Strong

How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead

by Brené Brown

LuvemBooks Verdict

Best for

Readers who found meaning in Brown's earlier work on vulnerability and shame — or anyone navigating a significant personal, professional, or relational setback — who want a structured, research-grounded framework for processing failure rather than avoiding it.

Worth it if

You're drawn to qualitative, storytelling-driven social science and want a concrete, named process (Reckoning, Rumble, Revolution) for turning failure into deliberate growth across life, work, and relationships.

Skip if

You prefer tightly quantitative research methodologies, or you're facing a highly specific or acute loss and need guidance more precisely tailored than a broad, universally framed framework can offer.

4.7from 11,401 Amazon ratings— reader ratings, not a LuvemBooks score

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Rising Strong is Brené Brown's structured guide to recovering from failure, built around a concrete three-part framework — the Reckoning, the Rumble, and the Revolution — that gives readers a named, repeatable process for owning their stories rather than being defined by them. It is a natural next step for readers already engaged with Brown's work on vulnerability and shame, as well as a compelling entry point for anyone grappling with a specific setback in relationships, parenting, or leadership. The key caveat: readers who favour tightly quantitative social science or who are navigating a highly specific acute loss may find the book's narrative-driven, universally framed approach less tailored than they need.
Is it worth reading?
For readers open to qualitative, storytelling-driven social science, Rising Strong delivers on its promise: a concrete, named vocabulary for processing failure that many readers report struggling to articulate on their own. Its status as a #1 New York Times bestseller reflects genuinely broad readership across personal, professional, and parenting contexts. The main caveat is for readers who prefer heavily empirical methodology or who are navigating a highly specific acute hardship — the framework's universal framing may feel insufficiently tailored to those situations.
Similar books
Readers drawn to Rising Strong will find natural companions in Brown's own back catalogue: Daring Greatly, which establishes the vulnerability foundation that Rising Strong builds on, and The Gifts of Imperfection, which addresses wholehearted living with a similar research-meets-storytelling approach. For those interested in resilience through a spiritual or faith-based lens, It's Not Supposed to Be This Way by Lysa TerKeurst covers related ground. Maybe You Should Talk to Someone by Lori Gottlieb offers a narrative-driven look at emotional reckoning from a therapist's perspective, while The Courage to Be Disliked by Ichiro Kishimi and Fumitake Koga approaches personal freedom and change through an Adlerian philosophical dialogue.
Who should read this?
Rising Strong is explicitly written for people across multiple roles — parents, leaders, partners — rather than a single narrow audience, making it unusually broad in its intended reach. It is particularly well suited to readers already persuaded by Brown's earlier work on vulnerability and shame who are ready for a structured framework to apply those ideas after a setback. Readers encountering Brown for the first time through a specific struggle with failure or disappointment will also find a clear entry point. Those who prefer rigorous quantitative research or who are dealing with highly specific, acute forms of loss may find the universal framing less satisfying.
About Brené Brown
Casandra Brené Brown is an American academic and podcaster who holds the Huffington Foundation's Brené Brown Endowed Chair at the University of Houston's Graduate College of Social Work. She is also a visiting professor in management at the McCombs School of Business at the University of Texas at Austin.
How does this compare to Brown's other books?
Rising Strong is best understood as the third major movement in Brown's research arc. The Gifts of Imperfection introduced wholehearted living, Daring Greatly made the case that vulnerability is essential to connection and courage, and Rising Strong answers the inevitable question those books leave open: what do you actually do when vulnerability leads to failure? Where the earlier books focus on the decision to show up, Rising Strong focuses on the structured recovery process — the Reckoning, the Rumble, and the Revolution — that follows when things go wrong after you do.
How do you use the Rising Strong framework?
Brown presents the rising strong process as a daily practice rather than a one-time exercise. The Reckoning phase asks readers to recognise and get curious about the emotions triggered by a fall instead of suppressing them. The Rumble phase involves getting honest about the stories being constructed around a struggle — identifying what is truth, what is self-protection, and what needs to change. The Revolution phase then involves writing a new, more courageous ending to that story. Brown applies this sequence across personal relationships, parenting, leadership, and civic participation.
Summarize this book

Summarize this book

Rising Strong argues that the process of getting back up after a fall — not the fall itself — is where the most meaningful growth happens. Brown organises that recovery into three phases: the Reckoning (recognising and getting curious about emotions rather than suppressing them), the Rumble (honestly examining the stories we tell ourselves about our struggle and challenging confabulations and assumptions), and the Revolution (writing a new, more courageous ending once the truth has been surfaced). The book applies this framework across personal relationships, parenting, leadership, and civic participation, framing it not as a one-time exercise but as a daily practice. As Brown puts it, "when we deny our stories, they define us. When we own our stories, we get to write the ending."

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Age & Reading Level

Recommended age

Adult

Reading level

Adult

Skip if You prefer quantitative, data-driven social science over narrative-led qualitative research.

Editorial Review

Rising Strong is a #1 New York Times bestseller in which social scientist Brené Brown presents a structured, three-part process for recovering from failure and struggle — making the case that the ability to rise after falling is the defining act of a courageous life. This review is based on published sources and verified reception; it does not reflect hands-on use of the book's framework.

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