Explore our curated collection of health & wellness book reviews and recommendations.
Every Last Word is a New York Times bestselling young adult novel by Tamara Ireland Stone, originally published in June 2015 and later reissued, following sixteen-year-old Samantha McAllister as she navigates a double life — popular girl on the surface, secret OCD sufferer underneath — until a hidden poetry club called Poet's Corner cracks her world open. Kirkus Reviews calls it "Clueless meets Dead Poets Society with a whopping final twist," and the novel has earned a sustained readership as a BookTok sensation, praised for its internal, emotionally grounded portrayal of OCD and its genuinely surprising ending.
Mar 29, 2026
Jennie Allen's Get Out of Your Head is a New York Times bestseller and ECPA bestseller that has sold over one million copies, blending biblical teaching with neuroscience to help readers identify and disrupt toxic thought patterns such as victimhood, anxiety, and distraction. Published by WaterBrook on January 28, 2020, it is Christian nonfiction designed for readers who want practical, spiritually grounded tools for transforming how they think — and, by extension, how they live.
Mar 22, 2026
Patrick M. Lencioni's The Advantage: Why Organizational Health Trumps Everything Else in Business makes a direct, focused case that the most powerful competitive differentiator available to any organization is not strategy, innovation, or talent — it is organizational health. Published by Jossey-Bass in 2012, the book is a comprehensive business guide that synthesizes themes from across Lencioni's prior work into a single, actionable framework built around four disciplines and six critical questions of clarity.
Apr 3, 2026
Kristin Neff's Self-Compassion: The Proven Power of Being Kind to Yourself is a self-help and psychology book that makes a rigorous, structured argument for replacing chronic self-criticism with self-compassion — covering its core components, its practical benefits, and its application across relationships, parenting, and personal growth. Originally published in 2011 and later issued in a William Morrow Paperbacks edition, it remains one of the field's foundational texts on the subject.
Apr 2, 2026
A compact but substantive care manual from two reptile authorities, covering box turtle husbandry, health, and breeding — with a standout veterinary chapter on disease and disorders that sets it apart from generic pet guides.
Mar 27, 2026
Edited by Gene Stone, with forewords by T. Colin Campbell and Caldwell B. Esselstyn, Forks Over Knives is a New York Times bestseller that builds on the landmark 2011 documentary to make the case that a whole-food, plant-based diet can prevent and reverse chronic diseases including heart disease, diabetes, and certain cancers. It is an essential entry point for readers curious about the science and practice behind plant-based eating.
Apr 3, 2026
Heather Choate's self-published cookbook sets out to solve three problems at once — tight grocery budgets, low-protein diets, and time-consuming meal prep — by packing 124 high-protein, low-carb recipes and a 30-day meal plan into a single, practically oriented volume. This review assesses the book's content, structure, and stated design intent from published sources, not a kitchen test.
Mar 29, 2026
Published by Quirk Books in 2004, The Cat Owner's Manual pairs the clinical authority of Dr. David Brunner — a veterinarian with 25 years of experience and operator of Indianapolis's Broad Ripple Animal Clinic — with the popular writing of Sam Stall to deliver a humour-forward yet genuinely informative reference guide for cat owners new and experienced alike. Framed as a product manual for feline "technology," it tackles hundreds of common questions through step-by-step instructions and schematic diagrams, courtesy of Philadelphia-based illustrators Paul Kepple and Jude Buffum of Headcase Design.
Mar 26, 2026
The Shredded Chef (Third Edition) by Michael Matthews is a flexible dieting cookbook offering 125 recipes designed to support muscle building, fat loss, and everyday healthy eating — backed by over 200,000 copies sold and positioned as a practical kitchen companion for fitness-minded home cooks. This review assesses the book's content, structure, and published reception; it does not reflect a kitchen test of the recipes themselves.
Apr 1, 2026
Exposure: How an Outlier's Journey Illuminates the Extremes of Power, Vitality, and Possibility is an illustrated memoir by Wim Hof — the Dutch extreme athlete known worldwide as "the Iceman" — tracing his life from unconventional early adulthood through decades of record-breaking cold-exposure feats. Published by Sounds True in November 2025, the book combines personal photographs, stories, and motivational passages. Publishers Weekly, while acknowledging the striking photography, describes it as "impressionistic and uneven" and recommends it primarily for devoted fans of Hof's work.
Apr 2, 2026
The Spoon Theory Survival Guide: A Comprehensive Daily Planning System for Chronic Illness Energy Management by Dr. Elena Resilience applies the widely recognized spoon theory metaphor to a structured daily planning framework designed for people living with chronic illness, disability, or fluctuating energy levels. The guide is built around the core premise that energy — represented as "spoons" — is finite for those with chronic conditions, and that intentional planning is essential to navigating daily life. While the verified record about this specific title is limited, the book's stated purpose and subject matter address a genuine and underserved need in the chronic illness community.
Mar 25, 2026
The Let Them Theory, co-authored by Mel Robbins and Sawyer Robbins, is a self-help book built around a two-part mindset framework: "Let Them" — releasing the urge to control other people's choices and reactions — and its essential counterpart, "Let Me," which redirects that reclaimed energy toward personal responsibility and self-directed action. A New York Times bestseller, the book grew out of a personal moment involving Robbins's son Oakley's junior prom and has since attracted endorsements from high-profile voices including physician and author Gabor Maté. It is a natural next chapter for readers already familiar with Robbins's "five-second rule," and is positioned for anyone wrestling with control, connection, and the habits that shape everyday life.
Mar 22, 2026Search
Rating
Active Filters
Search
Rating
Active Filters
Showing 49 - 60 of 96 reviews
