Explore our curated collection of health & wellness book reviews and recommendations.
Co-authored by the 14th Dalai Lama, Tenzin Gyatso, and psychiatrist Howard C. Cutler, The Art of Happiness: A Handbook for Living is a work of practical philosophy structured around extended interviews and public presentations. Originally published by Riverhead Books in 1998, it spent ninety-seven weeks on the New York Times bestseller list and has since been translated into fifty languages. This review is based on published sources and public record, not hands-on reading.
Apr 18, 2026
Ferrets For Dummies, 2nd Edition by Kim Schilling is a comprehensive reference guide covering every major aspect of ferret ownership — from selecting and housing a ferret to nutrition, health maintenance, behavior, and medical care — written in the accessible, plain-English style the For Dummies series is known for, with veterinary contributor Susan A. Brown lending expert credibility to the health-focused sections.
Apr 5, 2026
Co-authored by longevity physician Peter Attia and journalist Bill Gifford, Outlive is a comprehensive non-fiction health and wellness guide that reframes aging as a preventable process — built around defeating the "Four Horsemen" of heart disease, cancer, neurodegenerative disease, and type 2 diabetes — and appeared on The New York Times Best Seller list in both 2023 and 2024.
Apr 14, 2026
How Emotions Are Made: The Secret Life of the Brain is a landmark work of popular neuroscience in which psychologist and neuroscientist Lisa Feldman Barrett dismantles the dominant classical view of emotion and replaces it with her theory of constructed emotion — arguing that feelings are not hardwired reactions triggered in dedicated brain regions but are actively built, moment to moment, by core systems spanning the entire brain, shaped by a lifetime of learning.
Apr 7, 2026
Think Like a Cat: How to Raise a Well-Adjusted Cat—Not a Sour Puss is Pam Johnson-Bennett's comprehensive guide to understanding feline instincts, covering everything from kitten selection and veterinary care to litter box management and behavior troubleshooting. Originally published in 2000 and revised, updated, and expanded in a 2011 Penguin Books edition, it is widely regarded as one of the most thorough cat ownership resources available, earning Johnson-Bennett the title "the queen of cat behavior" from author and pet expert Steve Dale. This review covers the book's content and published reception, not hands-on use.
Apr 6, 2026
Solve for Happy is a self-help non-fiction book in which Mo Gawdat, former Chief Business Officer of Google X, draws on engineering logic, neuroscience, and positive psychology — and on the shattering loss of his 21-year-old son Ali — to construct a practical framework for lasting happiness. The book argues that happiness is a default human state, blocked by six illusions, seven cognitive defects, and curable by five ultimate truths, all examined through a series of thought experiments. Sergey Brin, co-founder of Google, called it "a powerful personal story woven with a rich analysis of what we all seek in a way we can act upon."
Apr 9, 2026
Master Your Emotions by Thibaut Meurisse is a self-help guide designed to help readers understand the mechanics of their emotions and apply practical strategies to overcome negativity — a concise, accessible entry point that has found a remarkably wide global audience, selling over 500,000 copies and appearing in more than 30 languages.
Apr 7, 2026
Out of the Corner is a New York Times bestselling memoir in which Jennifer Grey traces her life from a privileged but complicated Hollywood upbringing through iconic film roles, a career-altering rhinoplasty, and a hard-won reclamation of identity — delivered with disarming frankness and self-deprecating humor, and narrated by Grey herself in the audiobook edition published by Random House Audio.
Apr 14, 2026
Linda I. Meyers's debut memoir, published by She Writes Press on June 5, 2018, traces her path from a chaotic Brooklyn childhood—shaped by a mobster-adjacent father, a suicidal mother, and the restrictive culture of the 1940s and '50s—to her eventual life as a psychologist and psychoanalyst. Structured as a series of standalone essays, the book excavates multigenerational family dysfunction with what Kirkus Reviews calls "edgy, masterful prose" and earns its place as a frank, humor-laced account of emancipation and self-realization.
Apr 16, 2026
Arden Moore's The Cat Behavior Answer Book: Solutions to Every Problem You'll Ever Face; Answers to Every Question You'll Ever Ask (Storey Publishing, 2007) is a Q&A-format reference guide designed to demystify feline behavior — covering everything from catnip fascination and blanket kneading to hunting instincts and the many contradictions of cat personality. Drawing on Moore's animal expertise and current behavioral research at the time of publication, it earned praise from regional and national outlets as a handy, insight-packed resource well suited to both new and experienced cat owners.
Apr 8, 2026
Published by Grand Central Publishing in 2012, Your Cat: The Owner's Manual is a practical pet-care reference by Dr. Marty Becker — widely known as "America's Veterinarian" — co-written with Gina Spadafori and featuring a foreword by Dr. Jane Brunt. Designed to go well beyond basic cat care, the book covers everything from selecting the right cat to preventing health problems and addressing behavioral issues, positioning itself as a go-to resource for cat owners at any stage of their relationship with a feline companion. This review is based on the book's content as described by its publisher and available bibliographic sources, not hands-on use.
Apr 4, 2026
Published by TFH Publications in 2003, The Simple Guide to Getting Active With Your Dog is a practical how-to guide by Margaret H. "Maggie" Bonham — a Dog Writers Association Best Breed Book Award winner and experienced sled dog racer — designed to help dog owners improve the health and well-being of both themselves and their dogs while deepening the human-canine bond. Drawing on her hands-on background in training, working, and playing with dogs, Bonham delivers a concise, comprehensive survey of canine activities ranging from flyball and agility to freestyle, framing participation as accessible and rewarding for owners and dogs at all levels.
Apr 13, 2026Search
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