The Courage to Be Happy: Discover the Power of Positive Psychology by Ichiro Kishimi and Fumitake Koga cover

The Courage to Be Happy: Discover the Power of Positive Psychology by Ichiro Kishimi and Fumitake Koga

by Ichiro Kishimi, Fumitake Koga

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At a glance

First published2019
Audiobook6h 12m · Graeme Malcolm, Noah Galvin, January LaVoy
AudienceAdult

About the Author

Ichiro Kishimi, Fumitake Koga

2 books reviewed

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The Courage to Be Happy

Discover the Power of Positive Psychology by Ichiro Kishimi and Fumitake Koga

by Ichiro Kishimi, Fumitake Koga

LuvemBooks Verdict

Best for: Readers who loved The Courage to Be Disliked and want to see its Adlerian framework tested against the real-world friction of education and human relationships — especially teachers, parents, and anyone drawn to dialogue-driven philosophy.

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The Courage to Be Happy is the sequel to the international bestseller The Courage to Be Disliked, returning to the same philosopher and young man — now a frustrated educator — to extend Alfred Adler's psychological framework into the territory of education, self-reliance, and the active choice of happiness. Praised by Publishers Weekly as "instructive and enjoyable," the book's Socratic dialogue format makes Adlerian ideas feel actively tested rather than passively received, grounding abstract philosophy in the concrete friction of a classroom that refuses to cooperate. The ideal reader is someone already invested in the first book's premise; newcomers and those seeking a structured self-help programme will find the dialogue-driven approach a less comfortable fit.
Is it worth reading?
For readers who engaged with The Courage to Be Disliked and are curious about how Adlerian ideas hold up against the messiness of real-world relationships and education, The Courage to Be Happy is a rewarding continuation — Publishers Weekly called it 'instructive and enjoyable,' and its dramatised tensions give the philosophy a concreteness the first book's more abstract setting lacked. The audiobook format, with a three-narrator cast of Graeme Malcolm, Noah Galvin, and January LaVoy, suits the multi-voice dialogue particularly well across its six-hour runtime. The main caveat is that the Socratic format is a structural choice as much as a strength: readers expecting a systematic, exercise-driven self-help programme will find the book's philosophical indirection a mismatch for their needs.
Similar books
Readers drawn to The Courage to Be Happy will find natural companions in the curated titles below. The most direct stepping stone is The Courage to Be Disliked by Ichiro Kishimi and Fumitake Koga — the predecessor that establishes the philosophical framework the sequel depends on. For other dialogue- and philosophy-driven approaches to happiness, The Art of Happiness by the Dalai Lama covers similar territory in a conversation format. Ikigai by Héctor García and Francesc Miralles offers another Japanese-inflected perspective on purposeful living, while The Subtle Art of Not Giving a F*ck by Mark Manson covers some of the same counterintuitive self-help ground in a more direct, Western voice. The Four Agreements by Don Miguel Ruiz is a comparable short philosophical guide to personal freedom that has found a similarly wide popular audience.
Who should read this?
The Courage to Be Happy is aimed squarely at readers already drawn to the intersection of philosophy and psychology — particularly those who engaged with The Courage to Be Disliked and accepted its premise that happiness is chosen rather than received. Its focus on education and self-reliance gives it particular resonance for teachers, parents, and anyone grappling with the gap between philosophical ideals and the reality of human relationships. Fans of accessible, dialogue-driven philosophy — in the tradition of texts like Sophie's World — will find the Socratic format congenial, while those seeking a structured positive-psychology workbook or a programme of daily exercises may find the book's approach frustrating.
Where should I start with this series?
The series begins with The Courage to Be Disliked, which introduces the philosopher and the young man and lays out the Adlerian framework that The Courage to Be Happy builds directly upon. The sequel's central conflict — the young man's disillusionment after attempting to apply what he previously learned — only carries weight for those already invested in that earlier conversation, so reading in order is strongly advised rather than optional.
How is the audiobook?
The audiobook edition, published by Simon & Schuster Audio, is the specific format covered in this review and is described as a natural fit for the material. The three-narrator cast — Graeme Malcolm, Noah Galvin, and January LaVoy — suits the multi-voice Socratic dialogue structure, giving each perspective in the philosopher-and-young-man debate its own distinct voice across a well-paced runtime of six hours and eleven minutes.
Who was Alfred Adler and why does this book matter?
Alfred Adler is described in the book's framing as one of the giants of 19th-century psychology — a pioneering figure whose ideas about individual agency, social belonging, and the active pursuit of happiness have been long underappreciated relative to contemporaries like Freud and Jung. The Kishimi and Koga series represents a sustained effort to bring Adlerian thought to readers who would never encounter it through academic psychology, and as the Simon & Schuster publisher notes, 'more than a century since Adler founded his school of psychology, there's still insight and novelty in his theories.' The Courage to Be Disliked's success as a worldwide bestseller has driven a significant popular resurgence of interest in Adler's work.
Summarize this book

Summarize this book

The Courage to Be Happy picks up three years after The Courage to Be Disliked, with the young man from the first book now working as an educator who has tried — and struggled — to apply Alfred Adler's theories in a real classroom full of unruly schoolchildren. Disillusioned, he returns to confront his philosopher mentor, and their dialogue, which stretches until dawn, revisits Adlerian psychology through the lens of education, self-reliance, and the individual's capacity to choose happiness. As in the predecessor, Fumitake Koga's Socratic dialogue structure — developed through numerous visits to Ichiro Kishimi in Kyoto — dramatises the tension between philosophical ideals and practical failure, making the ideas feel earned rather than simply asserted. Published in English as an audiobook by Simon & Schuster Audio with a runtime of six hours and eleven minutes.

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Age & Reading Level

Recommended age

Adult

Reading level

Adult

Skip if you want a structured, exercise-driven positive-psychology programme rather than a philosophy delivered through Socratic debate.

Editorial Review

The Courage to Be Happy is the follow-up to the international bestseller The Courage to Be Disliked, once again using a Socratic dialogue format to translate Alfred Adler's psychological teachings — this time applying them to education, self-reliance, and the active pursuit of happiness. Published in English as an audiobook by Simon & Schuster Audio, it extends the philosophical conversation from the first book into more grounded, real-world territory.…

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