So Easy So Good: Delicious Recipes by Kylie Sakaida cover

So Easy So Good: Delicious Recipes

by Kylie Sakaida

$22.53 on AmazonRead our full review

At a glance

First published2025
AudienceAdult
ISBN166803798X

About the Author

Kylie Sakaida

1 book reviewed

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So Easy So Good

Delicious Recipes

by Kylie Sakaida

LuvemBooks Verdict

Best for: Home cooks who want a registered dietitian's evidence-based nutrition guidance delivered in plain, social-media-friendly language alongside a globally inflected recipe collection spanning everyday breakfasts to weeknight dinners and desserts.

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Preview the book

Two-page spread showing a noodle bowl photograph and a menu listing recipes with nutritional information and prices.
So Easy So Good: Delicious Recipes and Expert Tips for Balanced Eating (A Cookbook) by Kylie Sakaida front cover
Introduction page featuring author in bright kitchen with fresh ingredients and plants, setting practical cooking tone.
Interior spread showing balanced meal plate examples and nutritional guidance for healthy eating preparation.
Recipe spread featuring matcha chia parfaits with layered ingredients, nutritional guidance, and preparation instructions.
Look inside the bookPreview the actual pages, via Google Books

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So Easy So Good: Delicious Recipes by Kylie Sakaida is a cookbook and practical nutrition resource that fuses evidence-based dietary guidance — written by a registered dietitian with millions of social media followers — with a full roster of recipes rooted in Sakaida's Asian-Hawaiian heritage, spanning breakfasts, weeknight mains, and desserts. An instant New York Times bestseller featured on the Today Show, it occupies a distinctive middle ground between the clinical nutrition manual and the generic "healthy eating" cookbook. The key caveat: readers seeking a deep-dive clinical nutrition reference, or cooks with little affinity for Asian and Hawaiian flavor profiles, may need to adjust their expectations before diving in.
Is it worth reading?
For home cooks who want wholesome, flavorful meals backed by credentialed nutrition expertise, So Easy So Good delivers a genuinely distinctive combination: registered-dietitian authority rendered in the accessible, plain-language communication style Sakaida has refined across millions of social media interactions. Its instant New York Times bestseller status and Today Show feature signal strong mainstream validation for a debut cookbook. The caveat is audience fit — those expecting a rigorous clinical nutrition text, or cooks who rarely work with Asian or Hawaiian flavor profiles, may find the book calibrated slightly outside their sweet spot.
Similar books
Readers drawn to So Easy So Good will likely enjoy several titles in a similar vein. Run Fast. Eat Slow.: Nourishing Recipes for Athletes by Shalane Flanagan and Elyse Kopecky shares the same philosophy of marrying nutritional intention with genuinely delicious cooking. The Mediterranean Dish: 120 Bold and Healthy Recipes by Suzy Karadsheh offers another culturally distinctive take on wholesome everyday cooking, while Cook This Book: Techniques That Teach by Molly Baz targets home cooks who want both practical instruction and culinary confidence. Half Baked Harvest Cookbook: Recipes from My Barn in the Mountains by Tieghan Gerard rounds out the list for readers who appreciate a personal, creator-driven recipe collection with broad flavor ambitions.
Who should read this?
So Easy So Good is best suited for home cooks at any skill level who want to eat more healthfully without sacrificing flavor, and who appreciate nutrition guidance grounded in professional expertise rather than trend-driven advice. Existing followers of Sakaida's @NutritionbyKylie social media accounts will find the book a natural extension of her accessible, evidence-based approach. Readers with an affinity for — or curiosity about — Asian and Hawaiian culinary traditions will get the most from the recipe collection's distinctive cultural perspective. Those seeking a comprehensive clinical nutrition manual, or cooks firmly rooted in purely European-derived cuisine, will need to adjust expectations.
About Kylie Sakaida
Kylie Sakaida is a registered dietitian, content creator, and New York Times bestselling author of So Easy So Good, which debuted as an instant bestseller and was featured on the Today Show. She shares nutrition tips, tricks, and advice through her popular TikTok, Instagram, and YouTube accounts under the handle @NutritionbyKylie.
What cuisines does it cover?
The recipe collection is shaped significantly by Kylie Sakaida's Asian-Hawaiian heritage, giving the book a cultural perspective that distinguishes it from more generic healthy-eating titles. Specific dishes include Matcha Chia Parfaits, Sriracha Honey Tofu Bowls, Thai Fish Curry, and Tahini Chocolate Brownies — reflecting global flavor influences rather than the bland palate often associated with diet food. The publisher also lists dishes like Chicken Ranch Naan Pizzas, suggesting the collection ranges widely and isn't limited to a single cuisine. Cooks whose tastes run to purely traditional or European-derived cuisines may need some culinary orientation, but the breadth of the recipe range is a deliberate strength of the book.
How was it received?
So Easy So Good debuted as an instant New York Times bestseller — an unusual achievement for a first cookbook from a digital creator — and received a Today Show feature, both markers of strong mainstream crossover appeal. Carleigh Bodrug, the #1 New York Times bestselling author of PlantYou Scrappy Cooking, offered published praise, calling Sakaida's Asian-Hawaiian-inflected recipes "so fresh and compelling, you almost want to pick up a fork and dig right into the pages for a bite." The book is published by Simon Element, Simon & Schuster's wellness imprint, lending institutional publishing weight to Sakaida's established digital credibility.
Summarize this book

Summarize this book

So Easy So Good is a debut cookbook from Kylie Sakaida, a registered dietitian and creator behind the popular @NutritionbyKylie social media accounts. Published by Simon Element (Simon & Schuster's wellness imprint) in April 2025, it pairs evidence-based nutrition advice — written in plain, relatable language rather than clinical jargon — with a wide-ranging recipe collection shaped by Sakaida's Asian-Hawaiian background. The recipes span breakfast dishes like Matcha Chia Parfaits, weeknight mains like Sriracha Honey Tofu Bowls and Thai Fish Curry, and desserts like Tahini Chocolate Brownies, all built with step-by-step instructions to suit cooks at every skill level.

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Age & Reading Level

Recommended age

Adult

Reading level

Adult

Skip if you're looking for a comprehensive clinical nutrition reference rather than a cooking-first resource.

Editorial Review

An instant New York Times bestseller from registered dietitian and social media creator Kylie Sakaida, So Easy So Good (Simon Element, April 2025) combines evidence-based nutrition guidance with recipes rooted in Sakaida's Asian-Hawaiian background — designed to make wholesome, flavorful eating achievable for home cooks at every skill level.

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