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Elyse Kopecky

Elyse Kopecky is a nutrition coach, marathoner and the co-author with Shalane Flanagan of three running cookbooks which introduced superhero muffins.
On LuvemBooks, we've reviewed 2 of Elyse Kopecky's books, including Run Fast. Cook Fast. Eat Slow. and Run Fast. Eat Slow..
2
Books Reviewed
In order

Elyse Kopecky books in order

3 books; 2 reviewed on LuvemBooks. Dates and covers from Amazon.

  1. Run Fast. Eat Slow.: Nourishing Recipes for Athletes cover
    2016
    Run Fast. Eat Slow.: Nourishing Recipes for Athletes
    Our review →
  2. Run Fast. Cook Fast. Eat Slow. cover
    2018
    Run Fast. Cook Fast. Eat Slow.
    Our review →
  3. Rise and Run cover
    2021
    Rise and Run
    Amazon ↗
Cover of Run Fast. Cook Fast. Eat Slow.: Quick-Fix Recipes for Hangry Athletes by Shalane Flanagan and Elyse Kopecky
Run Fast. Cook Fast. Eat Slow.: Quick-Fix Recipes for Hangry Athletes by Shalane Flanagan and Elyse Kopecky

4.8/5

reader rating · 2,735 ratings

Run Fast. Cook Fast. Eat Slow. Is a New York Times bestseller and IACP Award finalist that delivers quick-prep, nutrition-forward recipes designed for athletes and busy eaters alike, built on the same "indulgent nourishment" philosophy that made the authors' original Run Fast. Eat Slow. A phenomenon.

Reviewed Jul 25, 2026

Cover of Run Fast. Eat Slow.: Nourishing Recipes for Athletes: A Cookbook
Run Fast. Eat Slow.: Nourishing Recipes for Athletes: A Cookbook

4.8/5

reader rating · 2,065 ratings

Run Fast. Eat Slow.: Nourishing Recipes for Athletes is a New York Times bestselling cookbook co-authored by four-time Olympian and 2017 TCS New York City Marathon champion Shalane Flanagan and chef and nutrition coach Elyse Kopecky, built around the argument that athletic performance food can be simultaneously indulgent and deeply nourishing — a philosophy that earned the book strong endorsements from elite running figures and a wide readership beyond competitive athletes.

Reviewed Mar 18, 2026

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Authors Like Elyse Kopecky
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Shalane Flanagan

Health & Wellness
Cooking & Food
Shalane Flanagan co-authored Run Fast. Eat Slow. alongside Kopecky, sharing the same whole-foods philosophy and nourishing recipes designed for athletes.
2 books reviewed
Run Fast. Eat Slow.: Nourishing Recipes for Athletes: A Cookbook
Run Fast. Cook Fast. Eat Slow.: Quick-Fix Recipes for Hangry Athletes by Shalane Flanagan and Elyse Kopecky
M

Michael Matthews

Health & Wellness
Cooking & Food
Michael Matthews's The Shredded Chef shares Kopecky's focus on practical, whole-food recipes designed to fuel athletic training and fitness goals without sacrificing flavor.
1 book reviewed
The Shredded Chef
Samin Nosrat

Samin Nosrat

Cooking & Food
Samin Nosrat's Salt, Fat, Acid, Heat teaches the underlying principles of whole-food cooking, giving athletes the confidence to adapt any recipe to their needs.
1 book reviewed
Salt, Fat, Acid, Heat: Mastering the Elements of Good Cooking
T

Tieghan Gerard

Cooking & Food
Tieghan Gerard’s Half Baked Harvest Every Day shares a whole-food ethos of nourishing, feel-good cooking, offering balanced and flexible recipes crafted with real culinary ambition.
4 books reviewed
Half Baked Harvest Cookbook: Recipes from My Barn in the Mountains
Half Baked Harvest Every Day: Recipes for Balanced, Flexible, Feel-Good Meals: A Cookbook
Half Baked Harvest Super Simple: More Than 125 Recipes
J

Jeanna Miller

Cooking & Food
Jeanna Miller’s Quick and Easy High Protein Low Carb Cookbook for Beginners shares a functional eating focus, offering thirty-minute recipes and a meal plan for busy lifestyles.
1 book reviewed
Quick and Easy High Protein Low Carb Cookbook for Beginners
H

Heather Choate

Health & Wellness
Cooking & Food
Heather Choate's The $7/Day High Protein Cookbook for Weight Loss shares a structured, health-first focus on practical home cooking and high-protein nutrition.
1 book reviewed
The $7/Day High Protein Cookbook for Weight Loss: 124 Easy Low Carb Recipes + 30-Day Meal