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Expert Book Reviews & Recommendations

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Michael Matthews

Explore all Michael Matthews book reviews on LuvemBooks
1
Books Reviewed
3.5/5
Average Rating
The Shredded Chef: 125 Recipes for Building Muscle, Getting Lean, by Michael Matthews
The Shredded Chef: 125 Recipes for Building Muscle, Getting Lean, by Michael Matthews

3.5/5

A practical fitness cookbook that successfully combines macro-friendly recipes with actual flavor, though it assumes cooking experience and can be ingredient-intensive.

Reviewed Apr 1, 2026

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Michael Greger M. D. FACLM

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How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss by Michael Greger M.D. FACLM
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Michael Greger

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The How Not to Die Cookbook: 100+ Recipes to Help Prevent and Reverse Disease by Michael Greger and Gene Stone
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Gene Stone

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The How Not to Die Cookbook: 100+ Recipes to Help Prevent and Reverse Disease by Michael Greger and Gene Stone
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T. Colin Campbell

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The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health by T. Colin Campbell and Thomas M. Campbell
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Thomas M. Campbell

3.5
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The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health by T. Colin Campbell and Thomas M. Campbell
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Timothy Ferriss

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The 4-Hour Body: An Uncommon Guide to Rapid Fat-loss, Incredible Sex and Becoming Superhuman by Timothy Ferriss