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Vex King

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Reviewed

Read Time

8 min read

Our age bandAdult
Reader rating
4.7 · 34,289 Amazon ratings
reader ratings, not a LuvemBooks score
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Good Vibes, Good Life: How Self-Love Is the Key to Unlocking Your Greatness: MILLIONS OF COPIES SOLD WORLDWIDE by Vex King front cover

Our review

Good Vibes, Good Life

Good Vibes, Good Life by Vex King Review: A Beginner-Friendly Self-Love Phenomenon

by Vex King

Vex King's Good Vibes, Good Life (Hay House UK) is a self-love guide covering mindfulness, positive habits, and manifestation, built on the author's own story of overcoming adversity. With over four million copies sold, it shines as an entry point — though seasoned self-help readers may find its concepts familiar.

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Our age band: Adult

LuvemBooks Verdict

Best for

Readers new to self-development — especially those arriving from Vex King's social media audience — who want a gentle, clearly structured first introduction to self-love, mindfulness, belief-reframing, and manifestation.

Worth it if

Worth picking up if this is your first sustained encounter with self-love and positive-thinking frameworks and you'd value an encouraging, testimonial-driven voice over academic rigor.

Skip if

Skip it if you're already well-read in self-help and want new concepts, research-backed argument, or clinical depth — per one detailed reader critique, it leans toward achievement and top-level familiar material.

Where reviewers agree and split

Readers rate it 4.7 on Amazon. The reviews we read that discuss it in depth split on some points:

  • Mixed

    Charelle Griffith · Book blog: top-level information with memorable quotes but lacks depth and focus (from its headline)

  • Positive

    Storizen · Book blog: powerful, engaging guide with practical tips and inspiring personal stories

  • Positive

    Eat My News · Book blog: essential book for beginners seeking life change and personal growth

  • Positive

    BookWritten · Book blog: accessible, life-changing guide for beginners and young readers

    Overall verdicts are our summary of each review we read, from its headline, rating and conclusion.

    Storizen called it "a powerful guide to transforming your mindset," praising King's infectious energy, while Eat My News judged it one of the best books in its genre and especially relatable for younger readers. Charelle Griffith offered the sharpest dissent, finding it focused more on achieving greatness than self-love and light on new concepts, though crediting King's memorable, shareable writing style; BookWritten echoed the positive consensus, calling it ideal for beginners.

    Sources: Storizen, Charelle Griffith, Eat My News, BookWritten
    4.7from 34,289 Amazon ratings— reader ratings, not a LuvemBooks score

    Ask LuvemBooks

    Was this helpful?

    Vex King's Good Vibes, Good Life (Hay House UK, 2018) is an entry-level self-love manual covering mindfulness, habit-building, belief-reframing, and manifestation, all anchored in the author's personal story of overcoming adversity. LuvemBooks' verdict: as a welcoming first book for readers new to self-development, it earns its four-million-copy reach and Sunday Times longevity. The key caveat — seasoned self-help readers should expect a gentle refresher on familiar concepts rather than new ground, and those seeking research-cited or clinical depth will not find it here.
    Is it worth reading?
    For newcomers to self-development, the record says yes — it consolidates the central ideas of the self-love and positive-thinking space into a single gentle volume, and over four million copies sold plus a place on The Sunday Times' top 100 UK bestsellers of the past 50 years suggest it lands squarely for that audience. The main caveat comes from a detailed charellegriffith.com review: it offers "top-level information with some personal stories" and few new concepts for genre veterans. LuvemBooks' qualitative verdict is that it's a strong starting point and a modest one for experienced readers.
    Similar books
    Readers who connect with Good Vibes, Good Life typically gravitate toward other accessible, mindset-first self-help: Jen Sincero's You Are a Badass shares its upbeat, motivational energy; Brianna Wiest's The Mountain Is You digs into self-sabotage with a similar reflective tone; Don Miguel Ruiz's The Four Agreements offers a compact wisdom framework; and The Courage to Be Disliked by Ichiro Kishimi and Fumitake Koga pushes further into psychology-tinged territory for readers wanting more conceptual heft. For more of King's own voice, his follow-up Healing Is the New High is the natural next step.
    Who should read this?
    The book is pitched at newcomers to self-development — readers encountering mindfulness, belief-reframing, and manifestation for the first time — and at the millions who discovered King's voice on Instagram and want his philosophy in sustained form. His backstory as someone who overcame adversity to become a source of hope for thousands of young people also gives it particular resonance with younger readers facing hardship. Seasoned self-help readers, by contrast, should treat it as a friendly refresher rather than a source of new ideas.
    What are the main criticisms?
    The most substantive critique comes from a detailed charellegriffith.com review: the book "focused less on self-love and more on achieving greatness" and "didn't add many new concepts," offering mostly top-level information with some personal stories. That tension is baked into the subtitle itself — self-love framed as the key to "greatness" pulls toward achievement territory that sits uneasily beside unconditional self-acceptance. It's one blogger's verdict rather than a consensus, but it echoes a common shape of criticism for the genre.
    Is it backed by research?
    No — the review is explicit that the book's stated method is personal experience and intuitive wisdom, and that readers seeking clinical depth, therapeutic rigor, or research-cited argument will not find those modes advertised. Its techniques — meditation, mindfulness, manifestation practices — are presented as habit frameworks grounded in King's testimonial journey, not in studies. It should be judged against that intent rather than against evidence-based self-help.
    Where should I start with Vex King?
    Start here: Good Vibes, Good Life is King's debut, his biggest seller by a wide margin, and the foundation of his philosophy of self-love, positive habits, and mindset. From there, Healing Is the New High — described as a companion title — extends the approach into emotional healing, while Things No One Taught Us About Love applies it to relationships. Each builds on the voice that made this book a Sunday Times bestseller.
    Summarize this book

    Summarize this book

    Vex King's 2018 Hay House UK debut is an entry-level self-love manual organized in clearly labeled parts — opening with "What is self-love?" and moving through sections titled "A matter of vibes" and "Positive lifestyle habits." It covers self-care, mindfulness and meditation, reframing limiting beliefs to invite opportunities, manifestation techniques, overcoming fear, and finding one's higher purpose. King's personal narrative of overcoming adversity grounds the advice, which the publisher frames as practical wisdom and gentle guidance rather than research-driven argument.

    Follow up

    What does the subtitle promise versus deliver?
    How did the book originate?
    Is it well written?

    Synthesized from verified book data & published reviews · How we review

    Ask LuvemBooks

    What would you like to know about Good Vibes, Good Life?

    Answers come from our editorial notes on this book. If we haven't covered something, we'll say so.

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    Our Review

    We review the evidence: published critics, reader verdicts and BookTube reviews, gathered and weighed with AI assistance and edited by LuvemBooks, rather than one reader's first-hand take.

    A bestselling entry-level self-love manual whose reach is extraordinary and whose depth, per some readers, is deliberately introductory. Scope note: this review draws on the published record — publisher materials, retailer listings, and reader commentary — not hands-on application of the book's exercises.
    Good Vibes, Good Life: How Self-Love Is the Key to Unlocking Your Greatness: MILLIONS OF COPIES SOLD WORLDWIDE by Vex King front cover
    Good Vibes, Good Life: How Self-Love Is the Key to Unlocking Your Greatness: MILLIONS OF COPIES SOLD WORLDWIDE by Vex King front cover

    What the Book Actually Contains

    Good Vibes, Good Life: How Self-Love Is the Key to Unlocking Your Greatness is a self-help guide by Vex King, published by Hay House UK in December 2018. Its structure is plainly laid out in its table of contents: an opening section asking "What is self-love?", followed by parts titled "A matter of vibes," "Positive lifestyle habits," and further sections extending that framework.
    The publisher's synopsis describes a book that combines practical wisdom, gentle guidance, and King's own personal experience to help readers change their outlook, build healthier habits, and create a more meaningful life. The specific territory it covers includes practicing self-care and overcoming toxic energy, cultivating mindfulness and meditation habits, changing beliefs to invite opportunities, manifesting goals through tried-and-tested techniques, overcoming fear, and finding one's higher purpose.
    King's backstory anchors the framing: he overcame adversity to become a source of hope for thousands of young people, and the book positions his personal journey as the foundation of its teaching.

    The Scale of Its Reception

    Few self-help titles of the past decade carry comparable commercial credentials. The book has sold over four million copies worldwide, and it appears on The Sunday Times' list of the top 100 bestselling books of the past 50 years in the UK.
    King is described as the author of #1 Sunday Times bestsellers, with Good Vibes, Good Life followed by a companion title, Healing Is the New High. The book's origin in King's large Instagram following is part of its identity — retailer listings openly describe him as an "Instagram guru" — and that origin explains both its format instincts (short, shareable aphorisms sit alongside longer passages) and its audience: millions of readers who encountered his voice on social media first.
    This is documented, large-scale popularity, not a niche claim.

    What It Does Well

    The book's core strength, per its publisher description and reader responses, is accessibility. It consolidates the central ideas of the self-love and positive-thinking space — self-care as a prerequisite for ambition, habit-building through mindfulness, reframing limiting beliefs — into a single, gentle volume organized in clearly labeled parts.
    One detailed reader review at charellegriffith.com, while critical of its depth, still credited King with "a nice writing style" and noted that he "knows how to write quotes that are rememberable and shareable" — a real craft observation about a book built partly on aphorism. The same review recommends it outright as a starting point: for readers who haven't yet read widely in self-love, personal development, or law-of-attraction material, it serves as a welcoming entry.
    King's personal adversity narrative gives the advice a testimonial grounding rather than a purely abstract one, and the techniques it lists — meditation, mindfulness, manifestation practices — are presented as habit frameworks rather than one-off insights.

    Where Readers Push Back

    The most substantive critique in the available record comes from that same reader review, and it is specific rather than vague: the book "focused less on self-love and more on achieving greatness," and "didn't add many new concepts rather than providing top-level information with some personal stories." That is one blogger's verdict rather than a consensus, but it is a coherent and frequently echoed shape of criticism for the genre — a reader already versed in self-improvement literature may find the material familiar.
    There is also an inherent tension worth naming: the subtitle promises that self-love unlocks "greatness," which pulls the book toward achievement-oriented territory (manifesting goals, inviting opportunities) that sits uneasily beside unconditional self-acceptance. Readers seeking clinical depth, therapeutic rigor, or research-cited argument will not find those modes advertised here; the book's stated method is personal experience and intuitive wisdom, and it should be judged against that intent.

    Who It Is For

    Good Vibes, Good Life is pitched at newcomers to self-development — readers encountering mindfulness, belief-reframing, and manifestation for the first time, or those arriving from King's social media presence who want his philosophy in sustained form. Its four-million-copy readership and Sunday Times longevity indicate it lands squarely for that audience.
    Seasoned self-help readers, by contrast, should calibrate expectations toward a refresher in an approachable voice rather than new conceptual ground. As with any how-to title, its practical value depends on application this review has not performed; what the record supports is what the book contains, how it is structured, and how its enormous readership and at least some of its critics have received it.

    Sources & Further Reading

    The key facts and claims in this review are grounded in the retrieved, verified sources listed below.

    1. Cited in this review
    2. 1
      [Review] Good Vibes, Good Life by Vex King - Charelle Griffith

      charellegriffith.com

    3. Further reading
    4. 2
      Good Vibes, Good Life (How Self-Love Is the Key to Unlocking Your Greatness: MILLIONS OF COPIES SOLD WORLDWIDE)

      bulkbookstore.com

    5. 3
      Good Vibes, Good Life: How Self-Love Is the Key to Unlocking Your Greatness: MILLIONS OF COPIES SOLD WORLDWIDE

      bookstation.ie

    6. 4
      Good Vibes, Good Life: How Self-Love Is the Key to Unlocking Your Greatness: MILLIONS OF COPIES SOLD WORLDWIDE by Vex King, (Paperback) | Indigo

      indigo.ca

    7. 5
      Good Vibes, Good Life: How Self-Love Is the Key to Unlocking Your Greatness: OVER 4 MILLION COPIES SOLD WORLDWIDE by Vex King | eBook | Barnes & Noble

      barnesandnoble.com

    8. 6
      Good Vibes, Good Life: How Self-Love Is the Key to Unlocking Your Greatness ... - Vex King - Google Books

      books.google.com

    9. 7
      Good Vibes, Good Life: How Self-Love Is the Key to Unlocking Your Greatness: MILLIONS OF COPIES SOLD WORLDWIDE: Amazon.co.uk: King, Vex: 9781788171823

      amazon.co.uk

    10. 8
      Good Vibes, Good Life: How Self-Love Is the Key to Unlocking Your Greatness: MILLIONS OF COPIES SOLD WORLDWIDE : King, Vex: Amazon.com.au: Books

      amazon.com.au

    11. 9
      Storizen

      Storizen

    12. 10
      Eat My News

      Eat My News

    13. 11
      BookWritten

      BookWritten

    Age & Reading Level

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    Adult

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    More by Vex King

    On Amazon

    Healing Is the New High

    Vex King

    King's follow-up goes deeper than daily positivity, focusing on processing emotional pain and trauma, giving readers a more demanding inner-work practice.

    Where Good Vibes, Good Life introduces self-love as a mindset, this book asks what to do with the wounds that mindset alone can't fix. King draws on his own history of loss and hardship to walk readers through releasing stored pain rather than papering over it with affirmations. It suits readers who finished the first book feeling inspired but aware they hadn't yet dealt with the harder stuff underneath.

    On Amazon

    Things No One Taught Us About Love

    Vex King

    King applies his self-love philosophy to relationships, arguing that how we love others starts with how we treat ourselves.

    If you liked Good Vibes, Good Life

    In our catalogue

    You Are a Badass

    Jen Sincero

    Same blend of self-belief, vibration talk, and personal comeback story, delivered with more humor and a louder, coach-like voice.

    In our catalogue

    The Mountain Is You

    Brianna Wiest

    Reframes self-sabotage as unmet emotional needs, offering the same self-compassion lens with more structure and psychological framing.

    In our catalogue

    The Four Agreements

    Don Miguel Ruiz

    A short, older classic on freeing yourself from self-judgment, offering a simple four-part code where King offers a broader modern toolkit.

    Not your thing?

    In our catalogue

    The Courage to Be Disliked

    Ichiro Kishimi, Fumitake Koga

    If King's affirmations felt too familiar or soft, this Adlerian dialogue argues happiness is a choice and challenges you to defend your excuses.

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