Wander: A Memoir of Letting go by Ryan Benz cover

Wander: A Memoir of Letting go

by Ryan Benz

$14.99 on AmazonRead our full review

At a glance

First published2023
AudienceAdult

About the Author

Ryan Benz

1 book reviewed

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LuvemBooks Verdict

Best for

Readers navigating the exhaustion of a conventionally successful life who are drawn to journey-based memoirs that balance physical adventure with honest inner reckoning — particularly those who found resonance in books like Wild or Eat, Pray, Love.

Worth it if

You're open to a memoir that uses a 2,000-mile Appalachian Trail walk as a lens for examining presence, purpose, and authenticity — and you value emotional honesty over trail logistics or a neatly packaged self-help arc.

Skip if

You're primarily after a granular trail narrative — detailed terrain, gear, and logistics — or if you've read widely in the transformative-journey genre and find the "leaving success to find meaning" premise too familiar to sustain interest on its own.

What readers & critics say

The Independent Book Review praises the memoir's life lessons for encouraging readers to find their own version of wandering, noting the book's message extends well beyond the Appalachian Trail itself. Retailer descriptions across multiple booksellers characterise it as "raw and authentic," emphasising its focus on physical and emotional perseverance over polished inspiration.

Sources: Independent Book Review, Barnes & Noble
4.6from 1,275 Amazon ratings— reader ratings, not a LuvemBooks score

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Wander: A Memoir of Letting Go is Ryan Benz's account of thru-hiking the entire Appalachian Trail — more than 2,000 miles from Georgia to Maine — as a deliberate break from a conventionally successful but hollow life, using the physical journey as the backbone for a wider exploration of purpose, authenticity, and presence. A multi-award winner recognized by the 2024 Readers' Favorite International Book Award, the 2023 Royal Dragonfly Book Award, and the B.R.A.G. Medallion Award, the memoir earns its accolades through honest emotional reckoning rather than tidy self-help packaging, making it ideal for readers at the intersection of adventure writing and personal development. Readers seeking granular trail reportage — gear, terrain, logistics — should note that Benz tilts deliberately toward inner reflection, and the leave-conventional-success-to-find-meaning arc will feel familiar to anyone well-versed in the transformative-journey genre.
Is it worth reading?
For readers drawn to adventure memoirs with a strong personal-development dimension, Wander delivers a documented, award-recognized account of one person's decision to choose a harder, truer path — and its recognition across multiple indie awards cycles suggests the book holds up to scrutiny beyond initial enthusiasm. Barnes & Noble characterizes it as 'raw and authentic,' which points to a voice more honest about struggle and uncertainty than the genre's more aspirational entries; Benz presents the hike as a process, not a cure. The key caveat is that the leave-conventional-success-to-find-meaning arc is well-worn, so readers who have consumed widely in the transformative-journey genre will recognize the broad shape of the story — the distinctiveness lies in Benz's specific voice and experience rather than structural originality.
Similar books
Readers who connect with Wander are likely to find resonance in several titles featured on this page. Hello My Name is Sharkbait: A 2,000-Mile Adventure on the Appalachian Trail by Michael Neiman is the most direct trail parallel — another first-person Appalachian Trail adventure. For the broader leave-everything-and-find-yourself arc, Untamed by Glennon Doyle and Educated: A Memoir by Tara Westover both offer that same quality of honest, unsentimental self-reckoning that Barnes & Noble praised in Benz's work. I Could Live Here: A Travel Memoir of Home and Belonging by Ellen Barone similarly pairs physical journeying with questions of meaning and belonging, making it a natural companion read for those drawn to Wander's philosophical dimension.
Who should read this?
Wander is most naturally suited to readers at the intersection of adventure writing and personal development — those who found resonance in journey-based memoirs and are open to a narrative that moves between the physical and the philosophical. It speaks directly to anyone navigating what Benz describes as the exhaustion of a conventionally successful life that no longer feels meaningful. Beyond that core audience, the memoir's broader reach into schools, speaking circuits, and youth programming suggests it resonates with younger readers and educators looking for a contemporary, accessible account of self-determination. Readers who want primarily a granular trail narrative — terrain, gear, logistics — should know the memoir tilts deliberately toward inner reflection.
About Ryan Benz
Ryan Benz is a New Jersey-based author, speaker, and mindfulness teacher. After hiking more than 2,000 miles on the Appalachian Trail, he channeled that experience into Wander: A Memoir of Letting Go and Walking 2,000 Miles to a Meaningful Life. He uses adventure storytelling to teach mindfulness for schools, organizations, and through mentorship.
What are the main themes?
Wander centers on self-discovery, authenticity, and reconnection with the natural world — examined through the lens of Benz's decision to leave behind a conventionally successful but personally hollow life and walk the entire Appalachian Trail. The memoir also explores presence and purpose, framing the journey not as a search for a lost self but as a path back to meaning after becoming consumed by what Benz has described as 'the pace of modern life.' A secondary theme is the universality of wandering: the book is structured to encourage readers to find their own version of the journey, whether or not they ever set foot on a trail.
What awards has Wander won?
Wander has earned three notable awards: the 2024 Readers' Favorite International Book Award, the 2023 Royal Dragonfly Book Award, and the B.R.A.G. Medallion Award. The review notes this places it among the more decorated self-published and indie memoirs of its release cycle. It is also an Amazon bestseller, and has received favorable coverage from outlets including Barnes & Noble and the Independent Book Review.
Summarize this book

Summarize this book

Wander: A Memoir of Letting Go chronicles Ryan Benz's decision, in his early thirties, to walk the entire Appalachian Trail — more than 2,000 miles from Georgia to Maine — as a conscious departure from a life that had left him feeling empty and exhausted despite outward markers of success. The memoir traces the arc from dissatisfaction through perseverance to transformation, grounding its themes of self-discovery, authenticity, and reconnection with nature in the concrete details of trail life, the relationships Benz encountered along the way, and his own internal reckoning. Beyond being a personal account, the book is structured to function as a roadmap for readers who may never set foot on the trail, with lessons the Independent Book Review notes can inspire readers to find their own version of wandering — whether on a long-distance trail or a walk in a local park.

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Age & Reading Level

Recommended age

Adult

Reading level

Adult

Skip if you're looking for granular trail reportage covering terrain, gear, and logistics rather than inner reflection and personal philosophy.

Editorial Review

Ryan Benz's *Wander: A Memoir of Letting Go* chronicles his 2,000-plus-mile thru-hike of the Appalachian Trail — from Georgia to Maine — as a deliberate act of leaving behind a conventionally successful but personally hollow life. Published in September 2023 by Permission to Dream Publishing, the memoir has earned the 2024 Readers' Favorite International Book Award, the 2023 Royal Dragonfly Book Award, and the B.R.A.G. Medallion Award, and is an Amazon bestseller. It is designed not only as a personal account of physical and emotional transformation, but also as an invitation for readers to examine their own relationship to purpose, authenticity, and the natural world.

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