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Made to Crave Action Plan Bible Study Participant's Guide by Lysa TerKeurst & Ski Chilton Review: Faith-Driven Healthy Living Companion Guide

by Lysa TerKeurst, Ski Chilton

This six-session participant's guide pairs biblical encouragement from Lysa TerKeurst with scientific grounding from Dr. Floyd "Ski" Chilton, Ph.D., to help readers translate the principles of the original Made to Crave series into a structured, long-term plan for healthy living — reviewed here on the basis of its content and design, not hands-on use.

LuvemBooks Verdict

Best for

Christian women engaged in a faith-based small group who have already completed the original Made to Crave study and want a structured, accountability-focused next step that blends biblical reflection with evidence-based nutritional guidance.

Worth it if

You are already embedded in the Made to Crave ecosystem — familiar with TerKeurst's original material and able to access the separately sold video component — and are motivated by a faith-integrated, community-driven approach to long-term healthy living.

Skip if

Skip it if you are new to the Made to Crave series, lack access to the separately sold video study, or are looking for a secular, standalone nutrition resource with no religious framework.

Christianbook.com's reader aggregate gives the guide 3.5 out of 5 stars across four reviews, reflecting a modestly positive but mixed response, with at least one reader noting they wished the Bible study component went deeper. No in-depth critical reviews from major outlets appear in the published record for this specific companion guide.

Sources: Christianbook.com, barbaraleeharper.com
4.5from 269 Amazon ratings— reader ratings, not a LuvemBooks score

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Made to Crave Action Plan Bible Study Participant's Guide: Your Journey to Healthy Living is a six-session small group workbook from HarperChristian Resources that pairs Lysa TerKeurst's faith-based motivational perspective with Dr. Ski Chilton's evidence-based nutritional science, guiding participants toward a structured, long-term approach to healthy living. The collaboration between a New York Times bestselling Christian author and a research scientist with over 130 published articles sets it apart among faith-based health resources — but the guide is explicitly designed as one piece of a larger ecosystem. Readers who have not engaged with the original Made to Crave material and do not have access to the separately sold video component will find this guide an incomplete resource, and its exclusively Christian theological framework makes it a poor fit for anyone seeking a secular approach to nutrition and lifestyle change.
Is it worth reading?
For readers already invested in the Made to Crave series and engaged in a faith-integrated approach to healthy living, this guide offers a genuinely distinctive combination: TerKeurst's established reach in Christian women's ministry alongside Dr. Ski Chilton's credentials — faculty posts at Johns Hopkins University School of Medicine and Wake Forest University School of Medicine, more than 130 scientific articles, and over twenty issued patents. That pairing is rare in faith-based health resources. The key caveat is structural: the guide requires the separately sold video component to function as intended and presupposes familiarity with the original Made to Crave material, meaning it is not a self-contained program.
Similar books
Readers drawn to Made to Crave Action Plan Participant's Guide may also find value in other faith-integrated wellness resources. Lysa TerKeurst's original Made to Crave is the natural starting point — this guide is explicitly designed to follow it. For readers interested in the intersection of Christian faith and physical health more broadly, titles such as The Daniel Plan by Rick Warren, Daniel Amen, and Mark Hyman, The Maker's Diet by Jordan Rubin, and Bod4God by Steve Reynolds offer similar faith-grounded frameworks for healthy living. Readers drawn specifically to TerKeurst's voice may also explore her wider Proverbs 31 Ministries-connected works.
Who should read this?
The guide is built for existing fans of TerKeurst's work, women's small group ministries, and individuals motivated by a faith-integrated approach to nutrition and lifestyle change. More specifically, it is aimed at readers who found the original Made to Crave material meaningful and are looking for a structured next step — one that blends biblical accountability with Dr. Chilton's practical health guidance. Readers seeking a secular, non-faith-based health resource, or those new to the Made to Crave series without access to the separately sold video component, are not the intended audience.
How central is the Christian content?
The Christian theological framework is not peripheral — it is the guide's core organizing principle. Scripture, prayer, and a specific theology of craving (the idea that "God created us to crave more of Him instead of overindulging in unhealthy choices") run through every session. TerKeurst's role as president and chief visionary officer of Proverbs 31 Ministries defines the pastoral voice of the guide, and the study incorporates Bible teachings, testimonies from figures such as Christian music artist Mandisa, and between-sessions personal study rooted in scripture. Dr. Chilton's evidence-based science is layered in as a complementary framework, not a replacement for the faith content.
What does Dr. Ski Chilton bring to the guide?
Dr. Floyd "Ski" Chilton, Ph.D., supplies the evidence-based nutritional and physiological framework that distinguishes this guide from purely devotional health resources. He has served on the faculties of both Johns Hopkins University School of Medicine and Wake Forest University School of Medicine — where he is a professor of physiology and pharmacology — and has authored more than 130 scientific articles and holds over twenty issued patents. His role is to address healthy living from a science-informed practical standpoint, complementing TerKeurst's faith-driven motivational perspective.
Is this a good small group pick?
The guide is explicitly designed for small group use. Built-in group discussion prompts, personal journaling sections, and a between-sessions personal study component are all baked into its structure, reflecting a deliberate intent to support accountability and ongoing reflection beyond any single meeting. The inclusion of varied voices — including testimonies from Christian music artist Mandisa — also adds texture to the group experience. The key logistical requirement is that the separately sold video component must be available to the group, as it is essential to the full six-session experience.
Summarize this book

Summarize this book

Made to Crave Action Plan Bible Study Participant's Guide: Your Journey to Healthy Living is a six-session small group workbook published by HarperChristian Resources in December 2011. It is designed as a companion to the Made to Crave Action Plan video study — sold separately — and builds on the original Made to Crave book and small group study by Lysa TerKeurst. Each session blends TerKeurst's pastoral framing (the idea that "God created us to crave more of Him instead of overindulging in unhealthy choices") with Dr. Ski Chilton's evidence-based nutritional and physiological guidance, supported by group discussion prompts, personal journaling sections, a between-sessions personal study component, and quick healthy-living tips.

Follow up

What do the six sessions cover?
Who published this guide?
Where does this fit in the Made to Crave series?

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Age & Reading Level

Recommended age

Adult

Reading level

Adult

Skip if you are seeking a secular, non-faith-based approach to nutrition and healthy living — the guide's Christian theological framework, including scripture, prayer, and a theology of craving, is central to every session.

Our Review

This participant's guide is a structured companion to a broader video-based small group study, designed to move readers from inspiration to action on the path toward healthy living — content and reception reviewed here from published sources, not personal use.
Made to Crave Action Plan Bible Study Participant's Guide: Your Journey to Healthy Living by Lysa TerKeurst, Ski Chilton front cover
Made to Crave Action Plan Bible Study Participant's Guide: Your Journey to Healthy Living by Lysa TerKeurst, Ski Chilton front cover

What the Guide Is and How It Is Structured

Made to Crave Action Plan Bible Study Participant's Guide: Your Journey to Healthy Living is a six-session small group workbook published by HarperChristian Resources in December 2011. It is designed as a companion to the Made to Crave Action Plan video study, which is sold separately. The guide's explicit purpose, as the publisher describes it, is to help participants "put into action" what they learned through the original Made to Crave book and small group study. Each session is structured to encourage group discussion, provide space for documenting a personal journey toward healthy living, and supply quick healthy-living tips. It is not a standalone book but one component of a larger multi-format curriculum.

The Core Premise: Craving Redirected

The theological and motivational thread running through the guide is the idea that craving itself is not a flaw — rather, as the source material frames it, "God created us to crave more of Him instead of overindulging in unhealthy choices." This reframe positions the struggle with food and health not as a matter of willpower alone but as a spiritual and relational one. TerKeurst, president and chief visionary officer of Proverbs 31 Ministries and a New York Times bestselling author, brings this pastoral and personal perspective. Dr. Ski Chilton, who has served on the faculties of both Johns Hopkins University School of Medicine and Wake Forest University School of Medicine — where he is a professor of physiology and pharmacology — and who has authored more than 130 scientific articles and holds over twenty issued patents, supplies the evidence-based nutritional and physiological framework. The combination is designed to address healthy living from both a faith-driven motivational standpoint and a science-informed practical one.

Strengths: A Credentialed Collaboration and Group-Focused Design

The pairing of TerKeurst and Chilton is one of the guide's distinguishing features. Few faith-based health resources bring together a figure of TerKeurst's reach in Christian women's ministry alongside a credentialed research scientist of Chilton's standing. The publisher notes that the study includes Bible teachings from TerKeurst alongside testimonies from figures such as Christian music artist Mandisa, giving the small group experience a varied set of voices. The guide is explicitly structured for community use — group discussion prompts, personal journaling sections, and a between-sessions personal study component are all built into its design, reflecting an intent to support accountability and ongoing reflection beyond any single meeting.

Limitations: Dependency and Audience Scope

The guide's usefulness is inherently tethered to the broader Made to Crave Action Plan ecosystem. Readers who have not engaged with the original Made to Crave book or small group study are working against the grain of the guide's stated design intent, and the video component — essential to the full six-session experience — must be purchased separately. This multi-piece structure means the participant's guide alone does not deliver a complete program. Additionally, the explicitly Christian framework — scripture, prayer, and a theology of craving — is central to the guide's approach, which means readers seeking a secular or purely nutritional resource will find the content misaligned with their needs.

Reception and Fit

The guide carries a 3.5-out-of-5-star rating based on reader reviews at Christianbook.com, indicating a modestly positive but mixed response. No in-depth critical reviews from major outlets are available in the published record for this specific companion guide. Its natural audience is existing fans of TerKeurst's work, women's small group ministries, and individuals motivated by a faith-integrated approach to nutrition and lifestyle change. Readers who found the original Made to Crave material meaningful and are looking for a structured next step — one that blends biblical accountability with Dr. Chilton's practical health guidance — are the participants this guide is built for.

Sources & Further Reading

The key facts and claims in this review are grounded in the retrieved, verified sources listed below.

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