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Made to Crave Action Plan Bible Study Participant's Guide by Lysa TerKeurst & Ski Chilton Review: Faith-Driven Healthy Living Companion Guide
This six-session participant's guide pairs biblical encouragement from Lysa TerKeurst with scientific grounding from Dr. Floyd "Ski" Chilton, Ph.D., to help readers translate the principles of the original Made to Crave series into a structured, long-term plan for healthy living — reviewed here on the basis of its content and design, not hands-on use.
LuvemBooks Verdict
Best for
Christian women engaged in a faith-based small group who have already completed the original Made to Crave study and want a structured, accountability-focused next step that blends biblical reflection with evidence-based nutritional guidance.
Worth it if
You are already embedded in the Made to Crave ecosystem — familiar with TerKeurst's original material and able to access the separately sold video component — and are motivated by a faith-integrated, community-driven approach to long-term healthy living.
Skip if
Skip it if you are new to the Made to Crave series, lack access to the separately sold video study, or are looking for a secular, standalone nutrition resource with no religious framework.
What readers & critics say
Christianbook.com's reader aggregate gives the guide 3.5 out of 5 stars across four reviews, reflecting a modestly positive but mixed response, with at least one reader noting they wished the Bible study component went deeper. No in-depth critical reviews from major outlets appear in the published record for this specific companion guide.
Sources: Christianbook.com, barbaraleeharper.comAsk LuvemBooks
Was this helpful?
- Is it worth reading?
- For readers already invested in the Made to Crave series and engaged in a faith-integrated approach to healthy living, this guide offers a genuinely distinctive combination: TerKeurst's established reach in Christian women's ministry alongside Dr. Ski Chilton's credentials — faculty posts at Johns Hopkins University School of Medicine and Wake Forest University School of Medicine, more than 130 scientific articles, and over twenty issued patents. That pairing is rare in faith-based health resources. The key caveat is structural: the guide requires the separately sold video component to function as intended and presupposes familiarity with the original Made to Crave material, meaning it is not a self-contained program.
- Similar books
- Readers drawn to Made to Crave Action Plan Participant's Guide may also find value in other faith-integrated wellness resources. Lysa TerKeurst's original Made to Crave is the natural starting point — this guide is explicitly designed to follow it. For readers interested in the intersection of Christian faith and physical health more broadly, titles such as The Daniel Plan by Rick Warren, Daniel Amen, and Mark Hyman, The Maker's Diet by Jordan Rubin, and Bod4God by Steve Reynolds offer similar faith-grounded frameworks for healthy living. Readers drawn specifically to TerKeurst's voice may also explore her wider Proverbs 31 Ministries-connected works.
- Who should read this?
- The guide is built for existing fans of TerKeurst's work, women's small group ministries, and individuals motivated by a faith-integrated approach to nutrition and lifestyle change. More specifically, it is aimed at readers who found the original Made to Crave material meaningful and are looking for a structured next step — one that blends biblical accountability with Dr. Chilton's practical health guidance. Readers seeking a secular, non-faith-based health resource, or those new to the Made to Crave series without access to the separately sold video component, are not the intended audience.
- How central is the Christian content?
- The Christian theological framework is not peripheral — it is the guide's core organizing principle. Scripture, prayer, and a specific theology of craving (the idea that "God created us to crave more of Him instead of overindulging in unhealthy choices") run through every session. TerKeurst's role as president and chief visionary officer of Proverbs 31 Ministries defines the pastoral voice of the guide, and the study incorporates Bible teachings, testimonies from figures such as Christian music artist Mandisa, and between-sessions personal study rooted in scripture. Dr. Chilton's evidence-based science is layered in as a complementary framework, not a replacement for the faith content.
- What does Dr. Ski Chilton bring to the guide?
- Dr. Floyd "Ski" Chilton, Ph.D., supplies the evidence-based nutritional and physiological framework that distinguishes this guide from purely devotional health resources. He has served on the faculties of both Johns Hopkins University School of Medicine and Wake Forest University School of Medicine — where he is a professor of physiology and pharmacology — and has authored more than 130 scientific articles and holds over twenty issued patents. His role is to address healthy living from a science-informed practical standpoint, complementing TerKeurst's faith-driven motivational perspective.
- Is this a good small group pick?
- The guide is explicitly designed for small group use. Built-in group discussion prompts, personal journaling sections, and a between-sessions personal study component are all baked into its structure, reflecting a deliberate intent to support accountability and ongoing reflection beyond any single meeting. The inclusion of varied voices — including testimonies from Christian music artist Mandisa — also adds texture to the group experience. The key logistical requirement is that the separately sold video component must be available to the group, as it is essential to the full six-session experience.
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Age & Reading Level
Recommended age
Adult
Reading level
Adult
Skip if you are seeking a secular, non-faith-based approach to nutrition and healthy living — the guide's Christian theological framework, including scripture, prayer, and a theology of craving, is central to every session.
Our Review

What the Guide Is and How It Is Structured
The Core Premise: Craving Redirected
Strengths: A Credentialed Collaboration and Group-Focused Design
Limitations: Dependency and Audience Scope
Reception and Fit
Sources & Further Reading
The key facts and claims in this review are grounded in the retrieved, verified sources listed below.
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