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Kristin Neff

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Books Reviewed
4.2/5
Average Rating
Self-Compassion: The Proven Power of Being Kind to Yourself by Kristin Neff
Self-Compassion: The Proven Power of Being Kind to Yourself by Kristin Neff

4.2/5

A research-backed guide to developing self-compassion that offers practical alternatives to self-criticism, though the academic writing style may not appeal to all readers.

Reviewed Apr 2, 2026

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4.2
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4.1
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Alwyn Cosgrove

4.1
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